A book of wisdom and advice based on the mindfulness teachings of Buddhist monk Haemin Sunim. The book explores how to deal with a whole range of life’s issues in a calm, productive way, from handling setbacks to processing personal relationships. Sunim teaches us that simply by slowing down we can deduce strength and joy within the busy modern world.
- Author: Sunim, Haemin
- Publisher: Penguin Books Ltd
- Format: Paperback
- Publication Date: 08/02/2018
- Pages: 288
- Dimensions: 178x128mm
